sleep Tag

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by Sherri Kolade Many of us know that it takes 30 days to form a habit. And many others know how important it is to have a morning routine, but sometimes due to the busyness of the day, sticking to that routine can be a no-go based upon how many times we hit the snooze button and choose five extra minutes or so in bed. So, let’s choose in 2021 to get out of bed early (or at least on time) and start the day off right and ready