How to protect your mental health at work
The number of people getting vaccinated is rising, and more employers will begin to bring their staff back into the office. Even though most people are working from home, employers believe there are benefits to being in the office. There is a stronger sense of togetherness and energy that aligns when team members are together. For some employees, the thought of returning to the office could bring about an increased level of anxiety. Felicia Houston, MA, LCPC, CWA works as a Director of Behavioral Health, Licensed Clinical Professional
Beware of these financial myths about retirement
by Krista WignallFor New Pittsburgh Courier Many people look forward to retirement and all the enjoyment it can bring after having worked so hard for decades. But from a distance, whether a few years or many years away from retirement, it’s not easy to clearly see what retirement will look like. It’s a bit misty, because, after all, there is a lot of uncertainty about the future, and how much money someone will need during retirement and have on hand is subject to numerous variables. But in the process
Workplace reopening? Put employee safety first
Of all the milestones in our nation’s COVID-19 recovery, workplaces reopening is one of the biggest. As millions of people start returning to offices, classrooms and more, the hope of progress is tempered by concerns for safety. Everyone deserves to feel safe at work. How can employers help make that happen? The key is planning ahead, says Christopher Gill, vice president of EnviroPro Solutions. “Having enough supplies, the right equipment and clear information—all of these are important. They do more than just keep the workplace safe and sanitized.
The Business of Black Beauty: Why More Black Women Aren’t Represented
By Megan Kirk Actor and comedian Chris Rock released a film in 2009 centered around Black women and the beauty industry. Taking a closer look at the relationship between Black women and their hair, the film “Good Hair” uncovered truths about the significant role Black women play in the multibillion-dollar industry. It also helped to highlight the versatility of Black hair and why Black women dominate the hair and beauty business. In 2019, Essence magazine reported that African Americans spend $1.2 trillion each year on hair and that number
A CEO at Work and at Home, Shauntae Lewis Excels as Certified Grant Writer
By Stacy M. Brown, NNPA Newswire Senior National Correspondent Shauntae E. Lewis heard the naysayers – loud and clear. “I heard ‘you won’t amount to this’ and ‘you’re not good enough,’” Lewis, a certified grant writer who owns and operates Grant Life Consulting in Florida. “My inspiration came from a sense of fear and those things that I had heard in my life – in the professional world,” Lewis recalled. With her four children and her faith as inspiration, Lewis has done more than achieve. She has succeeded. A U.S. Air Force veteran,
How to choose the best facemask
(BPT)—Since the beginning of the COVID-19 pandemic, you have probably wondered what kind of face mask provides the most effective protection but is also easy and comfortable. You have probably also heard that double masking provides better protection against the more easily transmissible variants of COVID-19 that have been spreading recently. So how can you know what kind of mask to use? The main purpose of masks is to help prevent the spread of respiratory droplets from you to others, in case you might be infected with COVID-19
Engineer Aliyah Powell Takes Fashion Industry by Storm
By Stacy M. Brown, NNPA Newswire Senior National Correspondent@StacyBrownMedia Aliyah Powell is not one whom you could sell short. Idle hands are probably unfamiliar to the senior industrial engineer at Michelin North America in Louisville, Kentucky. Also, an entrepreneur and fashionista, Powell continues to shoot for the moon, set and break barriers for like-minded African American women. The University of Louisville graduate and chair of the National Society of Black Engineers started working at Great American Cookies. At 17, Powell served as an interim store manager with a limited staff. “We might have
AM Perfected: Develop a better morning routine to boost mental health
by Sherri Kolade Many of us know that it takes 30 days to form a habit. And many others know how important it is to have a morning routine, but sometimes due to the busyness of the day, sticking to that routine can be a no-go based upon how many times we hit the snooze button and choose five extra minutes or so in bed. So, let’s choose in 2021 to get out of bed early (or at least on time) and start the day off right and ready
How Can We Narrow the Black Homeownership Gap?
By Chuck Bishop, Head of Diverse Segments for Wells Fargo Home Lending Despite ongoing challenges due to the pandemic, Black Americans joined the many homebuyers looking for a space to call their own during the past year. But even against that backdrop, the homeownership gap for the Black community remains significant, and concerns remain about the overall effect the pandemic-slowed economy and historic challenges will have on long-term homeownership goals. During Black History Month, and throughout the year, it’s important to acknowledge the challenges the Black community faces when
Political wins showcase Black college excellence
Cyril Josh Barker for the Amsterdam News The wins of Howard University alum/Vice President-elect Kamala Harris, Morehouse College alum U.S. Senator-elect Rev. Raphael Warnock and help from political organizer and Spelman College graduate Stacy Abrams was summed up in a viral Jan. 5 tweet: “If a Morehouse man becomes a U.S. senator, while a Howard alumna is the vice president, and both were aided by a Spelman woman, I never, never, never want to hear any more talk about HBCU’s not preparing you for the ‘real world.’” The tweet was